Are You a Stressed Out?

I love the work of Lisa Grace Byrne.  Here is a great video to check out.  I like to put her stuff on when I am doing mindless stuff like folding laundry, tidying up, dishes, etc.

If you enjoy this, you can listen to her entire book for free through her podcast, well grounded life show.

She is a mom but her work is not exclusive to moms at all.

 

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