The key to doing so is developing habits to stick to them.
I have been reading lots lately on keystone habits, a term in the book The Power of Habit. I have yet to read the book but listened to 2 podcast on it from Andy Stanley’s awesome leadership podcast, check it out
Instead of me trying to paraphrase it all just read these great links below.
Some more articles I read that might be helpful:
The Lift App on my phone has been wonderful in helping me to accomplish things. I first heard about this app on The Beyond the Todo list podcast (hooked on it), About developing Habits. I learned that to be successful probably should not have more than 8 new goals you are trying to do. So you put them in this app and you complete, you get to check it off- so rewarding for me 😉