I slept in today. By the time I got up around 10:00am it was already a blazing inferno outside with extreme heat warning we have in our area. So walking is a no go this morning.
I did drink my 25 ounces of water.
Ok so I am at least mastering one habit and that is drinking my water. My habit experts do recommend focusing on one small habit at a time until it is mastered before adding another.
